Book On Weight Loss- You: On A Diet
Weight around the belly is dangerous for the heart- it is a fact well known. The more the waistline, the more harmful it is. You: On a Diet seeks to emphasize more on waist management than sheer weight. It is a book written by Dr. Mehmet Oz and Dr. Michael Roizen, regular guests on the Oprah show. They urge you to rely on the measuring tape and dump the weighing scale.
The book tries to dispel several false notions about weight loss and teach new techniques fo...